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Girl Next Door Fitness
Mar 11, 20242 min read
Pole Dancing in the Media
written by Salis Charming Pole dancing and its representation in the media have evolved significantly over the years. Initially...
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Girl Next Door Fitness
Mar 4, 20242 min read
What's my Flow?
By Carolina Diaz So, you took your first pole class or you’re thinking about it, but you don’t know how to dance…or, you know how to...
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Girl Next Door Fitness
Feb 25, 20242 min read
Pole Dance in Beyonce’s Texas Hold Em?
by Salis Charming Beyonce has the beehive line dancing. Queen Bey, has been making history since her release of Texas Hold Em Feb 11th...
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Girl Next Door Fitness
Feb 19, 20242 min read
Pole Dancing at the Super Bowl
Pole Dancing has Gone Mainstream by Carolina Diaz In the past few years, more people are seeing pole dancing in big events like the Super...
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